For Consumers

Pulses can become a staple in your diet!

Dry pea and lentils can be a great addition to any meal. Known as the “health powerhouse” pulses provide many nutritional benefits including fiber, protein, potassium and iron. View our recipes and resources to add pulses as a delicious ingredient in your next meal!

Delicious & Nutritious Recipes

View a selection of pulse-inspired recipes below, courtesy of USA Pulses.

Lentil Chocolate Chip Banana Bread

Oriental Chicken Salad with Lentils

Lentil Lasagna

Peanut Butter Chocolate Chip Dessert Hummus

Split Pea Bruschetta

Za’atar-Spiced Crispy Chickpeas